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The Coaching Cabin

Aug 11, 20202 min read

What’s the secret to positivity in lockdown?

A very lovely friend of mine nominated me to talk to Alex Wallace about how I’ve managed to stay positive in lockdown. I hadn't really...

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The Coaching Cabin

Jul 27, 20201 min read

Accepting change takes time, often much longer than anyone wants or allows. In the movement between where we were and where we’re...

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The Coaching Cabin

Jun 17, 20181 min read

‘How do I motivate myself to exercise more?’ is a common question at the Coaching Cabin. With cars, technology and sedentary jobs - it’s...

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The Coaching Cabin

Jun 15, 20181 min read

BUSY BRAIN SYNDROME A very wise client once said to me 'the most useful thing about coaching is that you make me finish my thinking' and...

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